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Ronnie Gower
Back
Introduction
MBCT Mindfulness Courses
Mindfulness Courses for Cancer
Mindfulness Compassionate Living
Home
About
Ronnie Gower
Courses
Introduction
MBCT Mindfulness Courses
Mindfulness Courses for Cancer
Mindfulness Compassionate Living
Therapy
Contact
Resources
ChooseCompassion
Emotional & Psychological wellbeing
Resources
2:04
the practice and the pause
3:35
3 step breathing space
12:46
body practice
11:33
movement practice
11:51
breath practice
10:21
heart practice
15:30
Safe Place Practice
Maitridarshin