You can read more about the types of therapy I offer below. At present I don't have any availability for individual therapy clients, you can send me an email me via the contact page and I can contact you when I am available in the future.
COGNITIVE BEHAVIOURAL
THERAPY (one to one)
Cognitive behavioural therapy for individuals, in Brighton
mindfulness based COGNITIVE BEHAVIOURAL
THERAPY (one to one)
Mindfulness based cognitive behavioural therapy for individuals, in Brighton
If you are looking for Cognitive Behavioural Therapy or Mindfulness Courses see more information here